Groups and Workshops

Our Therapy and Support Groups are Now Online

In-Person or Online Back to School Jumpstart Program

Our one-week Back to School Jumpstart Program is for students returning to school who could benefit from a some extra preparation. Our executive functioning coach Emily Renda will walk kids through 5 essential skills to prepare your kid to go back to school: Preparation, Communication, Organization, Prioritization, and Growth Mindset

Run By: Emily Renda

When: 2023 Dates Have Not Yet Been Announced

Where: Virtual

Online DBT-Based Parent Skills and Support Workshop

Our 8-week workshop is geared towards parents of children who struggle with emotional dysregulation. Parents with at-risk teens and young adults will benefit from a DBT skills approach to helping your child.  Even parents without troubled kids may find significant use in these skills for creating healthy family home life with teens and young adults! Click here for the full curriculum and dates

Now held online through TheraCourses: Translating Teens: A parent’s Guide to Adolescent Emotions and Behaviors 

Online Support Group for Aspiring to Allyship in Anti-Racism

Creating an appropriate space for white people to process existing in an institutionally racist system, coping with emotions (guilt, shame, defensiveness), and holding each other accountable in order to strengthen our ability to support Black people. This is NOT an educational or therapeutic program but rather a non-judgmental space to focus on the introspective journey needed in order to become specifically Anti-Racist. Click here to sign up! 

Run by: Kelli Carter

When: On Hold Until Further Notice

Where: Telehealth

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