Recommended Books & Products

Are you not quite ready to start therapy but ready to learn more to improve your life? Maybe you want something to supplement your work in therapy!

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Self-Help Recommendations Categorized by Our Services.

For Parents and Families

self help reading, parallel process — The Parallel Process By Krissy Pozatek

recommended reading, parenting a teen who has intense emotions — Parenting a Teen Who Has Intense Emotions by Pat Harvey and Brit Rathbone

Recommended Reading, BALM — BALM: The Loving Path to Family Recovery By Beverly Buncher

For Couples

self help, Five love languages — The 5 Love Languages by Gary Chapman

self help reading, seven principles for making marriage work — The Seven Principles for Making a Marriage Work by John Gottman

For Adults

recommended reading, subtle art of not giving a f*ck — The Subtle Art of Not Giving a F*ck by Mark Manson

self help book, field guide to emotions — The Field Guide to Emotions by Dan Newby

recommended reading, dbt workbook — The Dialectical Behavior Therapy Skills Workbook by Matthew McKay

Self Help Beyond Books

Check out our Blog Posts for more helpful information. Or follow Montgomery County Counseling Center on instagram for more educational content.

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