Plus: Explaining Family Therapy and Cultural Competence
There is so much info in this hour long interview that I wanted to break it down so you can jump around to topics you want to hear about! It’s not 100% perfect and we covered A LOT but I hope this helps for those wanting to listen in shorter chunks!
- 4:00 confidentiality in adolescent treatment and family therapy
- 8:00 relationship dynamics trigger intense emotions- how DBT works and the difference between CBT
- 9:00 stabilization in DBT before trauma work
- 11:45 sustainable change by looking at family hierarchy
- 13:25 parent coaching vs couples counseling
- 15: getting parents to buy into family therapy
- 17:50-26 fears about starting therapy and destigmatization
- 26- therapists are humans too. using that FOR therapy
- 31- therapists working with BPD clients
- 32:40- shopping for a therapist
- 36:44- switching therapist. difference for adults vs adolescents
- 39:34- cultural competency in therapy
- 41- hiring an MFT for diversity and aspiring to allyship
- 47- parallels between therapy and social justice work
- 48- anxiety in teens and covid magnifying emotions
- 50- when do you know if its time for therapy
- 53- therapy is self care
- 53:50- office vs teletherapy in covid