kids looking at the animal skull
Child Therapy, Family Therapy, Mental Health & Wellness, Parent Coaching, Relationships & Communication, Therapy & Support

Is Your Child Mentally Ready for Summer Camp? 5 Questions Parents Should Ask

Summer camp, especially sleepaway camp, can be one of the most exciting and meaningful experiences in your kidโ€™s life.ย  Kids count down to it all school year! Camp offers opportunities for friendship, independence, new challenges, and some time in the pool. For many kids, it is also their first experience spending extended time away from… Continue reading Is Your Child Mentally Ready for Summer Camp? 5 Questions Parents Should Ask

two people holding each other s hands
Couples Counseling, Mental Health & Wellness, Relationships & Communication, Therapy & Support, Trauma

Attachment 102: Understanding Attachment Styles

In the first part of this series, we explored what our attachment system entails, what โ€œattachment figuresโ€ are, and reviewed how attachment trauma plays into our sense of safety in the world. If you havenโ€™t already read part one of this blog series, you might benefit from doing so here. In this section, we will… Continue reading Attachment 102: Understanding Attachment Styles

photo of man carrying baby standing on wooden dock
Mental Health & Wellness, Relationships & Communication, Therapy & Support, Trauma

Attachment 101: How Early Bonds Shape Our Sense of Safety

Have you ever felt mad or anxious after being left โ€œon readโ€? Or maybe youโ€™ve watched those little iPhone blue dots dance on your screen, feeling that rush of anticipation for a reply. Those emotions can reveal how your attachment system responds to connection. What is the Attachment System? Many people come to therapy with… Continue reading Attachment 101: How Early Bonds Shape Our Sense of Safety