college campus
Young Adults

Anxiety About Going to College

The truth is, if you’re heading off to school this fall, or even if you’re returning to school, you’re about to encounter a life transition. You begin to have some complex thoughts and you start to worry that you’re the only one who thinks these things, as if everyone else has it all figured out. This mixed bag of thoughts and emotions is completely normal and something that everyone experiences. Here are five common anxiety thought about heading back to college. If any of them sound familiar, now you know you’re not alone.

college student studying on computer at desk in room, living at home because of covid-19
Covid-19, Family Therapy, Parent Coaching, Young Adults

5 Tips for College Students (and Parents) Living At Home During Covid

With COVID-19 throwing college plans for a huge loop, families have been reevaluating plans. Many are anticipating making the difficult decision to have their college student living at home for the semester. Help navigate this tricky time for a smoother semester with these 5 tips for college students living at home because of Covid-19.