man standing with arms open toward a sun setting showing acceptance
Adults, Covid-19, DBT

Acceptance Through the Pandemic

I find myself reflecting upon how different this year has been for me and for many that I know. The changes, the uncertainty, the losses experienced during the pandemic weight heavily in a way that complicates how I approach my normal year-end reflection. Understanding how difficult this year has been for so many of my loved ones and clients is part of the reason I decided to write about my own journey to acceptance through the pandemic.