s businesses and companies begin to reopen, some therapists have been offering in-person sessions. If you are already receiving therapy or would like to start therapy, you may be asking yourself, “Do I want to do in-person therapy or do I want to do online therapy?” At the end of the day, this decision is based on your preferences and what is best for you. And it is helpful to know more about your options. So let’s go over the benefits of online therapy more specifically.
Tag: online therapy
Making the Most of Tele-therapy
Ever wonder how to make your tele-therapy session better? Can tele-therapy have the same benefits as in person? YES!! Since tele-therapy is here to say, here are 5 ways to make the most of your tele-therapy sessions.
Can DBT Skills Group Be Taught Online?
Does A DBT Skills Group Work on Telehealth? The short answer, YES IT DOES!