stressed woman with christmas tree during holidays

High-Strung for the Holidays

Has anyone noticed how different the holidays feel this year? On top of our normal stresses from being around family, finals, finding the perfect gifts, making the perfect menu, end of year finances, end of year reflections evaluations….we now have changes that were never expected plus the extra stresses of COVID and its implication on our traditions. I have been looking at ways I can help those around me (and myself!) with all these changes and here are a few suggestions to reduce I have been giving to help reduce holiday stress during covid-19.